The Benefits of Infrared Heating Pads

Most standard heating pads work well to ease pain and stiff muscles and joints. However, the relief is short-lived and stops when you turn off the pad.

Infrared heating pads emit far infrared (FIR) rays that penetrate 10 times deeper into the skin, reaching muscles and nerves. They also help promote healing by increasing blood flow to injured areas.

Adjustable Temperature

Unlike regular electric heating pads that only heat up the surface of the skin, infrared heating pads are designed to penetrate deep into the tissues and muscles. This is what makes them more effective for treating pulled muscles, sprains, strains and herniated discs.

Infrared radiant energy safely heats your body’s cells and gently increases blood flow to the area. This stimulates the healing process and reduces pain naturally with no medication involved.

The soft micromink fabric features a designer wave pattern that looks as luxurious as it feels. It’s machine washable, which is great for hygienic reasons and keeping your pad fresh. This pad also comes with a removable controller, user manual, storage bag, industry-leading 5-year warranty and caring customer support 7 days a week.

EMF Free

Unlike standard electric heating pads that generate heat by direct contact with the skin, far infrared heating pads emit no EMF radiation. As a result, these devices are safer to use, especially for those with sensitive skin and other health issues.

Infrared waves also penetrate deeper into tissues and muscles than traditional heat, which helps alleviate achy back and neck pain, sprains, and stiff joints. Additionally, these heating pads are great for general relaxation and sleep improvement.

Infrared heating pads can range in price from under $70 for smaller jade or carbon fiber pads that fit small treatment areas to $500 or more for full-body pads with added healing therapies and features. MNT chooses products that are available at a variety of price points and include useful features like automatic shut-off timers and adjustable heat settings. Some of our top picks also feature stones and crystals, like jade and tourmaline, that allegedly emit negative ions to improve circulation and boost healing.

Safety

Infrared heating pads are safe to use for all ages and skin types. They do not cause burns as regular electric heat does and they are much safer than a heated blanket. They also do not increase the core body temperature or raise blood pressure which makes them suitable for those with cardiovascular issues.

In a double-blind study this IR wrap was proven to be effective in treating back pain, menstrual cramps, sports injuries and chronic aches and pains including fibromyalgia, arthritis and sprains/strains. It is also easy to travel with since it is lightweight and flexible.

This Zero EMF pad features jade and tourmaline stones that provide penetrating healing heat, emit negative ions and come with an industry leading 5 year warranty. It has a long cord (118 inches) for flexibility and can be used with worldwide voltage from 110-220V. It is also one of the more affordable infrared heating pads on this list.

Portability

For the best infrared heating pad, look for a model with full adjustability. This is a great way to ensure that you get the best temperature for your pain and symptoms. Regular electric heating pads typically only have three settings, so they may not be ideal for all situations.

The jade infrared mats in our reviews emit deep penetrating far infrared rays (non-electromagnetic radiation) that warm the tissues below your skin and reach tight, knotted muscles and achy joints. These rays boost circulation and relax the muscles, relieving pain and promoting healing. They also eliminate toxins, revitalize cells and stimulate the brain, cardiovascular system, immune system and the central nervous system.

This UTK IR heating pad uses carbon fiber for a more durable but still lightweight and comfortable experience. It has four heat settings and a smart automatic shut-off feature. It also includes a handy carrying bag. This model is slightly smaller than other IR heating pads that use stones and can be used on the upper or lower back.