How to quite smoke over vape

Smokers who are trying to quit often turn to vaping as a way to help them kick the habit. However, many find that they are unable to stick with vaping and go back to smoking. If you are a smoker who is trying to quit, here are some tips to help you stick with vaping and finally quit smoking for good!

1. Set a goal to be smoke-free for a certain amount of time.

This will help you to stay focused on your goal and not give in to temptation.

2. Choose a day to start vaping and stick to it.

Starting on a Monday or a new month can help you to stay on track.

3. Get rid of all your cigarettes and smoking paraphernalia.

Throw away your ashtrays, lighters, and cigarettes. This will help to reduce temptation.

4. Tell your friends and family about your goal to quit smoking.

They can help to support you and hold.

Smoking is very bad thing for health. If you can not quit directly you can go with vape and try to quit slowly. 
If you find the low nicotine vape. then try Juul Pods Dubai.