Sep
25
2023
Is a sleep disturbance caused by shift work affecting your lifestyle and health?
People who work outside of the typical 9 a.m. to 5 p.m. weekday are most commonly affected by the sleep problem known as shift work sleep disorder (SWSD). Most people’s circadian rhythms are disrupted by shift work schedules. An employee on a shift might work overnights, early mornings, or alternate shifts. Hospitals, transportation, and healthcare […].