3 post(s) found for `online-therapy` tag.
Are you one of the many students who experience test anxiety? Do you find yourself feeling overwhelmed, sweaty palms, and a racing heart before an important exam? If so, you’re not alone. Test anxiety is a common phenomenon that can have a significant impact on academic performance and overall well-being. However, by understanding the science […]
PTSD was often thought to exclusively affect war veterans, but it may affect everyone. PTSD can result from any traumatic experience that puts your life in danger, like a vehicle accident or a natural disaster. Not everyone who experiences a terrible event develops PTSD. Only about 20% of adults in the United States […]
Work-life balance is a crucial aspect of maintaining healthy relationships. With the demands of modern work culture, people are finding it harder and harder to keep a balance between their work and personal life. However, achieving a good balance between work and life is essential for both physical and mental health. In this article, we […]