How Long Do the Effects of Edibles Last? Effects, Duration, and Dosage

Edibles are a popular and convenient way to consume cannabis, offering a discreet alternative to smoking or vaping. 

However, many users are often left wondering: how long do the effects of edibles last? 

In this comprehensive guide, we'll delve into the factors that influence the duration of edibles' effects, explore typical timelines for onset and duration, and provide tips for managing and maximizing your edible experience.

What Are Edibles?

Edibles refer to food and beverage products infused with cannabis extracts, typically containing THC (tetrahydrocannabinol) and/or CBD (cannabidiol). 

These products offer an alternative method of consuming cannabis compared to smoking or vaping. 

Edibles come in various forms, including:

• Gummies: These chewy candies come in different flavors and shapes, making them a popular choice for many users due to their convenience and precise dosing.
• Chocolates: Cannabis-infused chocolates are available in bars, truffles, and other forms, offering a delicious way to enjoy the effects of cannabis while satisfying your sweet tooth.
• Baked Goods: Brownies, cookies, and other baked treats infused with cannabis extracts are classic options for cannabis enthusiasts, providing a familiar and enjoyable way to consume edibles.
• Beverages: Cannabis-infused beverages such as teas, coffees, sodas, and juices offer a refreshing way to consume cannabis, providing a discreet and convenient option for users who prefer not to smoke.
• Capsules: Cannabis capsules contain precise doses of THC or CBD in a pill form, offering a convenient and discreet option for users who prefer a more controlled method of consumption.
• Tinctures: Cannabis tinctures are liquid extracts infused with THC or CBD, typically administered sublingually (under the tongue) for fast absorption and onset of effects.

How Do Edibles Work in the Body?

Edibles work differently in the body compared to other methods of cannabis consumption, such as smoking or vaping. When you consume an edible, the cannabinoids, such as THC and CBD, are absorbed through the digestive system and metabolized by the liver before entering the bloodstream. 

Once the cannabinoids enter the bloodstream, they are distributed throughout the body and interact with the endocannabinoid system (ECS), which plays a crucial role in regulating various physiological functions, including mood, appetite, pain sensation, and memory [1]. 

THC, the primary psychoactive compound in cannabis, binds to cannabinoid receptors in the brain, producing euphoric and psychoactive effects, while CBD interacts with other receptors in the body, contributing to its potential therapeutic effects, such as pain relief and anxiety reduction.

How Long Do Edibles Take to Kick In?

The onset time of edibles varies depending on factors such as metabolism, body weight, and the contents of the stomach. 

Generally, it can take anywhere from 30 minutes to 2 hours for users to feel the effects of edibles. This delay is due to the time it takes for cannabinoids to be absorbed through the digestive system and enter the bloodstream.

Edibles Half Cycle

The half-life of edibles, or the time it takes for half of the ingested cannabinoids to be metabolized and eliminated from the body, is approximately 4 to 6 hours. 

However, individual factors such as tolerance, dosage, and metabolism can influence the duration of effects experienced by each user.

How Long Do Edibles Last on Average?

On average, the effects of THC gummies can last anywhere from 4 to 8 hours, with some users reporting lingering effects for up to 12 hours or more. 

The duration of the high may vary depending on the potency of the edible, the user's tolerance level, and other individual factors.

Factors that Determine the Duration of Edible Effects on You

Several factors can influence how long the effects of edibles last, including:

• Dosage: Higher doses of cannabinoids typically result in longer-lasting effects.
• Tolerance: Regular cannabis users may experience shorter durations of effects compared to occasional or first-time users.
• Metabolism: Individuals with faster metabolisms may process cannabinoids more quickly, leading to shorter durations of effects.
• Body weight: Heavier individuals may require higher doses to achieve the desired effects, potentially prolonging the duration of the high.

What Do Edibles High Feel Like?

The effects of edibles can vary depending on the cannabinoid content, dosage, and individual tolerance. 

Generally, users may experience feelings of relaxation, euphoria, increased sensory perception, and altered perception of time. Some users may also experience side effects such as dry mouth, red eyes, and increased appetite.

Edible Dosing: Start Low and Go Slow

Due to the delayed onset and prolonged duration of effects associated with edibles, it's crucial to start with a low dose and gradually increase as needed. 

Beginners are advised to start with a dose of 5 to 10 milligrams of THC and wait at least 2 hours before consuming more. This approach helps minimize the risk of overconsumption and experiencing adverse effects.

Tips for Managing the Duration of the High

To manage the duration of the high when consuming edibles, consider the following tips:

• Plan ahead: Schedule your edible consumption during a time when you have no obligations or responsibilities.
• Stay hydrated: Drink plenty of water to help flush out toxins and stay hydrated.
• Distract yourself: Engage in activities such as listening to music, watching a movie, or going for a walk to distract yourself from the effects of the edibles.
• Have a snack: Consuming a light snack may help alleviate any discomfort or anxiety associated with the high.
• Rest if needed: If you feel overwhelmed or uncomfortable, find a quiet and comfortable space to rest until the effects subside.

Frequently Asked Questions

Here, we answer a few frequently asked questions on how long do the effects of weed edibles last.

What Are the Risks of Edibles?

While edibles offer a convenient and discreet way to consume cannabis, they also carry certain risks, including:

• Overconsumption: Consuming too much THC can lead to unpleasant side effects such as anxiety, paranoia, and nausea.
• Delayed onset: The delayed onset of edibles can make it challenging to gauge the appropriate dosage, increasing the risk of accidental overconsumption.
• Accidental ingestion: Edibles can be mistaken for regular food items, leading to unintentional ingestion by children or pets.

What Are the Benefits of Edibles?

Despite the risks, edibles offer several potential benefits, including:

• Long-lasting effects: The effects of THC gummies for sleep or pain relief typically last longer than those of smoking or vaping, providing prolonged relief from symptoms such as pain, insomnia, and anxiety.
• Discreet consumption: Edibles can be consumed discreetly without the need for smoking or vaping equipment like weed pens, making them ideal for situations where discretion is required.
• Precise dosing: Edibles allow for precise dosing, allowing users to control their intake and tailor their experience to their individual needs.

Do Edibles Expire?

Yes, edibles can expire over time, particularly if not stored properly. Factors such as exposure to air, light, and heat can accelerate the degradation of cannabinoids and other ingredients in edibles, leading to a decrease in potency and quality. 

It's essential to store edibles in a cool, dark place away from direct sunlight and heat sources to prolong their shelf life.

Final Verdict

Understanding how long the effects of edibles last is essential for cannabis users seeking a controlled and enjoyable experience. 

By starting with a low dose, being patient, and following safe consumption practices, users can minimize the risk of overconsumption and enjoy the benefits of edibles responsibly.

Additionally, individual responses to dosage may vary, so it's essential to personalize your consumption based on your tolerance level. 

References:

1. Fine PG, Rosenfeld MJ. The endocannabinoid system, cannabinoids, and pain. Rambam Maimonides Med J. 2013 Oct 29;4(4):e0022. doi: 10.5041/RMMJ.10129. PMID: 24228165; PMCID: PMC3820295.