How To Check Your Heart Rate And Breathing With Your Android Phone

Smartphones are often great tools for keeping track of health and fitness data. Google Fit on Android devices makes it easy to trace not only your exercises but also your heart and respiratory rates, no special equipment required.

All you’ll need is that the Google Fit app and an Android phone to use these features. They were first introduced on Google Pixel phones, in order that they might not be available on every single Android device at the present .

First, open the Google Fit app on your Android device and check in together with your Google account.

If this is often your first time signing in, you’ll be asked to enter some information about yourself, including your gender, birthday, weight, and height. Tap “Next” when you’re done.

Check Your pulse with Google Fit

1. Open Google Fit and appearance for the “Check Your Heart Rate” introduction card, or the “Heart Rate” card. If you don’t see either one, the feature isn't available on your Android device.

2. Next, the screen will explain that you’ll be using the phone’s camera to live your pulse . Tap “Next” to proceed.

3. The next screen will instruct you to put your finger over the first rear-facing optical lens . Tap “Next” again.

4. Since this uses the camera, you’ll got to allow Google fit take pictures and record video. provides it permission to proceed.

5. Now you'll place your finger on the lens and tap “Start Measurement.”

6. A viewfinder will appear. you ought to place your finger in order that it’s completely covering the camera. you'll activate your phone’s flashlight if you’re during a dark room. confirm to remain as still as possible while it’s measuring.

Once that’s complete, you’ll see your results, and you'll “Save Measurement” to your account.

Check Your Breathing with Google Fit

1. Open Google Fit and appearance for the “Track Your Respiratory Rate” introduction card, or the “Respiratory Rate” card. If you don’t see either one, the feature isn't available on your Android phone or tablet.

2. First, the screen will explain that it'll use your camera to live your breathing. Tap “Next” to proceed.

3. The onscreen interface will explain the way to position yourself and can instruct you to get rid of any items which may get within the way. Tap “Next” again.

4. If you’re ready, prop your phone and choose “Start Measurement.”

5. Since this uses the camera, you’ll got to allow Google fit take pictures and record video. provides it permission to proceed.

6. The viewfinder will open and you'll enter position. Once your head and chest are detected, it'll start measuring. attempt to stay as still as possible.

Once the recording is completed , you’ll see your results, and you'll “Save Measurement.”