10 Ways to Use Lavender Oil for Beauty, Health and Wellness

Lavender oil is a wonder substance. It has been revered throughout history for its soothing and calming properties, as well as the purifying energy it holds. The variety of uses for lavender oil are endless, which is why this essential oils has become so popular in recent years. In this article, you will learn about some of the best ways to use lavender oil for your beauty, health, and wellness needs.

Beauty and Grooming

A shampoo infused with lavender oil is an ideal addition to your beauty routine. Regular shampoo can strip your hair of essential oils, even those in your shampoo. So, instead of shampoo, you can add 1-2 drops of lavender oil to your conditioner before you mix the two together to create a creamy lather. This will not only make your hair smell better but also increase the health of your hair and scalp by replenishing it with essential oils. Another beauty hack is to mix lavender oil with coconut oil or almond oil and apply it as a face mask. The coconut oil and almond oil offer antioxidant properties that help hydrate your skin. Lavender oil, on the other hand, is antimicrobial, making it an excellent ingredient to combat acne and other blemishes.

Lavender Essential Oil for Sleep and Anxiety

Lavender essential oil is a natural sleeping aid. Try diffusing lavender oil around your bedroom before you lie down to help induce sleep. Furthermore, lavender oil can help reduce anxiety, which is why it is commonly used in aromatherapy to promote relaxation. Besides being used to relax, lavender essential oil is also ideal for improving sleep. Many people suffer from sleep disorders, such as insomnia, because they are too anxious to relax. If you are one of these people, adding lavender oil to your sleep routine could help you fall asleep faster and easier.

Health Benefits of Lavender Oil

Here are some of the many benefits of lavender oil. For more, check out our articles on how to use lavender oil for beauty, health, and wellness, as well as its uses in aromatherapy, diffusing, and more. - Improves Mood - Lavender is known for its calming properties, making it an excellent ingredient for moodboosting. It is especially beneficial for those suffering from depression and anxiety, as it can help reduce feelings of stress and enhance feelings of relaxation. Moreover, it can also help boost your mood as you go through PMS because it has been shown to have mild analgesic effects. - Improves Sleep - Many people experience difficulty falling asleep because of stress and anxiety. Additionally, if you suffer from insomnia, you may experience difficulty staying asleep because of these same issues. Adding lavender oil to your routine can help improve your sleep. - Relieves Pain - Because lavender essential oil is anti-inflammatory, it can be used to relieve pain, including muscle pain and cramps. This makes it a great ingredient for natural medicine cabinets. - Promotes Oral Health - As we discussed above, lavender is known for its antiseptic and antibacterial properties. It can be used by itself or in conjunction with other ingredients to help prevent bad breath, gingivitis, and tooth decay. - Boost Immunity - Like many other essential oils, lavender oil has potent antimicrobial properties, making it great for boosting your immunity.

Stress Relief and Encouragement

Lavender oil is known to reduce stress levels. It can be diffused before you go to bed or used in a bath to help relax you as you fall asleep. Moreover, it can also be blended with coconut oil and blended into a masque to exfoliate and moisturize your face as you massage it into your skin. Another way to use lavender for stress relief is to diffuse it. Diffusing essential oils has been shown to increase oxygen levels in the blood stream by up to 15%, which is why it is commonly used to promote relaxation and calmness. To increase the encouragement of your mood, try diffusing lavender oil and a few drops of orange oil, which has been shown to be a powerful mood-booster.

Natural Cleaning Products

Lavender is not only an effective sleep aid and mood enhancer, but also an excellent natural cleanser and disinfectant. You can use it to clean your home, bathroom, kitchen, and more. For your kitchen, combine 2-3 drops of lavender oil with 1 cup of water and a few drops of lemon to create a cleaner. This will not only clean your dishes but also remove any lingering smells. Moreover you can use it to clean your jars and bottles as they will not only smell nice, but will also prevent any spoilage. Keep a bottle of this cleaner handy in your kitchen. If you are looking to clean your bathroom, you can use the combination of lavender and tea tree oil. These two oils have potent antibacterial properties that make them excellent for cleaning and disinfecting. Moreover, they can be mixed together to create a natural antibacterial spray. For your floors, you can mix 2 drops of lavender oil with 1 cup of water and use it as a floor cleaner. It will leave your floors smelling nice, feeling clean, and most of all, it will not leave any stains or residue behind.

6 Tips on How to Use LavENDER Oil

Lavender oil is an excellent ingredient for aromatherapy. Diffuse it to promote relaxation and sleep. Blend it with essential oils like frankincense and lavender as part of a natural scrub. Place a few drops of lavender oil in a glass bottle next to your bed to help promote sleep. Use lavender oil in a natural deodorant to reduce the chance of bacterial growth in your armpit area. You can also use it in a natural face mask to increase hydration and reduce wrinkles. In a pinch, you can also use lavender oil in place of shampoo. Just add a few drops to your conditioner and shampoo and you will be able to reap the same benefits as shampoo.

Conclusion

Lavender essential oil is a versatile and versatile natural ingredient that can be used for a variety of purposes. You can use it in your beauty products, clean your home with it, and even make natural deodorant with it.