How to Control a Hyperactive Child ?
“Again you broke the glass? Does every morning start like this ?” Welcome to the blog based on hyperactive children. Who are known as hyperactive children? How to recognize children that they are hyperactive? In this blog, you will know about hyperactive children and how to control them. Also, you will know about the best cbse school in howrah and its amazing services.
Children with excessively active brains and bodies sometimes harness danger for themselves. They end up making mischief that indirectly hurts them. Parents and teachers need to understand them more during this situation. Experts say that hyperactivity is a sign of brilliance. Hyperactive behavior refers to constant activity, being easily destructed, impulsiveness, inability to concentrate, aggressiveness, and similar behaviors. Typical behaviors may include constant moving, wandering, talking too much, etc.
Practical Tips to Control a hyperactive child
- Keep them engaged
- Help them learn coping mechanism
- Stick to routines for a hyperactive child
- Be patient
- Get everyone on board
- Try to calm them
- Take them for a walk
- Change diet
- Play games
- Make a schedule
Keep them engaged
Hyperactive kids often have lots of energy, and it’s not a bad thing for them. Parents and teachers of school may know how to transform their energy into good work. Yoga is the best way to practice and keep the mind and body calm. So, the teachers of the howrah english medium school arrange yoga classes for students' betterment. Not only yoga but also several things are taught in the school.
Help them learn coping mechanism
There will be times when your child feels frustrated. In this situation, both parents and the school must know how to tackle the child. For that, they can teach them breathing exercises. It really helps. For example, have them close their eyes and imagine they are in a happy mood and in a happy place. This can be done until the overwhelming feeling passes.
Stick to routines for a hyperactive child
A proper routine can provide a sense of structure to hyperactive children. Doing all their chores routine-wise would be suitable for them. They can have set times for their homework, playtime, bedtime, and meals. This can help them feel more in control of their day-to-day life.
Be patient
Parents need to be patient while handling a hyperactive child. However, try to remember that this is a condition beyond their control. And with the right combination of therapies and interventions, children can get cured, they can learn and improve too.
Get everyone on board
Teachers also can play a significant role by giving them maximum support during their school hours. Parents also give them the same support.
Try to calm them
Do you know the easiest way to calm children? Ask them to sit for five minutes, and increase this time bit by bit. Keep doing so on a regular basis. This will help them to calm down.
Take them for a walk
The closer your child stays to nature, the more composed they will find themselves. One walk a day keeps all stress away. So, take them for a walk on a daily basis. This will help them to stay fit and healthy.
Change diet
Nothing beats home cooked meal. Try to give your child home-cooked nutritious meals by which they can be healthy and fit during their lifetime. As we all know that nutritious meals are free of preservatives and artificial flavors.
Play games
Nowadays, children use smartphones and other gadgets as well, showing them a world beyond that. Try to let them know about the indoor and outdoor games that we played in our time. Some indoor games include ludo, chess, Chinese checkers, and so on. Some outdoor games are cricket, table tennis, badminton, and other sports as well.
Make a schedule
Routines are to make people organized. Fix this routine for children from a very tender age. Discipline helps them at every phase of their life.
How to keep the hyperactive child busy?
- Sports
- Camping and outdoor activities
- Art and craft
- Help them with household chores
- Dance, acting, or music classes
Sports
People associated with sports are highly energetic. Why do not you engage your little ones in some sports activities? Be it cricket, badminton, hockey, or other sports as well.
Camping and outdoor activities
Camping is the first step in making your child self-dependent. This is an excellent initiative to introduce them to nature and the real world. So, encourage your child to go camping and engage in outdoor activities more. As they have a high energy level, this will be a perfect spare time for them.
Art and craft
Indulging in art and craft requires patience. The teachers of Howrah English medium school arrange art and craft classes for children where they can sit and craft something they wish to.
Help them with household chores
It is the duty of parents to teach their children household chores. It makes them independent and they can feel free to do anything.
Dance acting or music classes
Channelizing your child’s hyperactivity to dancing and acting can bring out great performers. They will pour their extra energy into these activities entirely, and hyperactivity will not pose any trouble either for the child or the parents.
What foods can make a child hyperactive?
Food habits can severely affect your children. Children with ADHD (attention deficit hyperactivity disorder) should avoid some food items. So, here is a list of calming foods for a hyperactive child:
- Candy
- Frozen fruits and vegetables
- Sodas and caffeine
- Energy drinks
- Seafood
Conclusion
Thus if you are looking for a CBSE school near me, in your location, then you can opt for Sudhir Memorial Institute Liluah. So, what to wait for, enroll your child’s name today. Hope you like reading this blog and found it informative. Call us today to get your child admitted.
FAQ
Q1. How to deal with hyperactive children at home?
Ans:- Create a positive atmosphere where children feel included and loved.
Q2. How to handle hyperactive children in the classroom?
Ans:- In the classrooms, teachers must maintain a continuous bond with the children. The communication mode should be well-designed to engage children all the time.
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