4. Boost the outside reward

Procrastination is likely to blame if you keep telling yourself Beat Procrastination that you're going to start writing regularly but it never happens. I frequently use the definition of procrastination supplied by Timothy Pychyl, Ph.D., the developer of the well-known website procrastination.ca. This is it:

In other words, you set out to compose a blog post but become. Distracted and start working on something else that isn't as urgent or vital to you. To help you reach your aim of writing regularly, we've put up ten tried-and-true strategies for overcoming procrastination in the blogging world.

1. Prioritize and schedule Procrastination your blogging.

Ask yourself if blogging is a priority for you if you keep telling yourself that the reason you don't blog frequently is that you simply don't have the time to do so. If it's not, you really ought to think about stopping your blog. After all, you have other priorities that take up more of your time than blogging.

However, if blogging is important to you, you must carve out time for it. Adding a time slot to your schedule is one way to make time for blogging. The following two statements have a significant difference:

. This week, I'll write a blog entry.

. On Tuesday at 10:00 a.m., I'll sit down to compose a blog entry.

The second statement is a firm commitment, whereas the first statement is merely a general intention. Which of the two, in your opinion, is most likely to produce the outcome of a blog post that has been published?

2. Compile a list of all the reasons your blog is successful.

You're much more likely to overcome lethargy and procrastination and start moving forward when you have compelling reasons for doing something. Why is it crucial to you that your blog is updated frequently?

1. Do you want your blog to establish itself as the go-to resource for reliable information in your industry?

2. Do you blog to entice potential customers to your company?

3. Do you blog to assist people in achieving a certain goal, such as helping them lose weight or organize their finances?

4. Do you blog to generate extra income so you can save money for international travel?

Your list should be visible. Then, when you're debating watching TV rather than writing a blog post, take a look at your list. Make use of your "whys" to motivate you to start writing your blog article rather than succumbing to the allure of the couch and the TV.

3. Write a blog post on a Procrastination subject you're enthusiastic about.

The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done by Piers Steel, Ph.D. shows that the more valuable a task is, the less likely you are to put it off. Two different factors determine a task's value:

.The first consideration is how much you love doing the actual activity.

.The external reward that you anticipate receiving if you complete the assignment is the second consideration.

When you blog about a subject you're passionate about. You'll probably find the writing process to be enjoyable. In other words, creating blog entries will start to pay off on its own. Due to this, blogging is worthwhile to work, thus you'll be much more

As I mentioned in the preceding paragraph, the greater the benefit you anticipate receiving for completing work, the more important that activity is to you and the more likely you are to do it. As a result, you should consider how you can make blogging more enjoyable.

A wide audience reading their writings is the reward that the majority of bloggers look for. Create a plan to increase the likelihood that people will read what you have to say. Here are a few instances:

1. Optimize your posts for search engines to increase the likelihood that your target audience will find what you write.

2. Share your posts on Facebook, and Google+. And Twitter, as well as other social networks

3. Visit between five and ten well-known blogs each time you make a blog entry and leave insightful comments to encourage readers to visit your site again.